Social Media and Student Anxiety
Social media is used by many people every day, and it can affect anxiety.
For students, digital platforms are not only entertainment spaces but also places where social comparison, constant updates, and social pressure happen quickly.
The relationship between social media and anxiety is complex because the impact depends on how often students use it, what they see, and whether the use interrupts habits like sleep or studying.
This essay will look at how social media can make anxiety worse through comparison, information overload, and disrupted routines.